We've been living through a global pandemic for two years now. Two years of 'unprecedented' times - it's safe to say we are all becoming quite exhausted living through major historical events. For many, these unprecedented times have also been a time of 'nothingness'. Lockdown after lockdown; existing within the same four walls; online working … Continue reading On shifts and changes in the midst of unprecedented times
Category: Uncategorized
On the tough days…
“Every day, in 100 small ways, our children ask, ‘Do you hear me? Do you see me? Do I matter?’ Their behaviour often reflects our response.” ~ L.R. Knost Today was rough. As a teacher in the year 2020 and 2021, teaching virtually has become my norm and we are forever in this physical-virtual see-saw … Continue reading On the tough days…
Self-care isn’t always about manicures, bubble baths and healthy food. Sometimes it is forcing yourself to get out of bed, take a shower and participate in life again. – Meredith Marple
So I want to talk a little about social anxiety, social introversion and the importance of those little acts of self-preservation. For as long as I know I have had a certain battery life when it comes to being social. I can very easily stay at home, close my curtains and watch endless episodes of … Continue reading Self-care isn’t always about manicures, bubble baths and healthy food. Sometimes it is forcing yourself to get out of bed, take a shower and participate in life again. – Meredith Marple