Why I choose vulnerability…

There are some things about me that will never change. I will always be a bit of a geek. I will always giggle when I'm nervous. I will always choose a hug over a handshake. I will always allow tears to flow when they need to - whether out of sadness, happiness, anger, or the … Continue reading Why I choose vulnerability…

The Art of the Apology

In Kiswahili there is a simple four-letter word that has far greater meaning than one would first think. 'Pole' (pronounced 'po-lay') is simply translated as 'Sorry', yet the actual meaning of this is a lot more complex. ¬†On a daily basis in East Africa and particularly in Tanzania, you will hear 'pole' being said approximately … Continue reading The Art of the Apology