Quietening the voices…

   Loving yourself, flaws and all, is not easy. It is a choice that you make every single day.  I have always been naturally a very positive person when it comes to everyone else - but not always with myself. Learning to love yourself, when your self-deprecating nature is saying otherwise, can be a challenge.  … Continue reading Quietening the voices…

Learning to Dance in the Rain…….

What makes an optimist an optimist? Is it something in our DNA? Is there some kind of brain chemistry that is different to others? I am an optimist - sometimes to the point that I'm sure it drives people crazy! During some conversations recently, I have come to realise there is a fundamental difference in … Continue reading Learning to Dance in the Rain…….

‘The Yes Girl’ – Adventures in Positivity

Have you ever seen the film 'Yes Man'? It is based on a book by Danny Wallace, and after watching the movie I immediately scooted online to buy the book! "Yes Man" is the story of what happened when Danny, after a chance encounter with a mystery man on a late-night bus, decided to say … Continue reading ‘The Yes Girl’ – Adventures in Positivity