New Year: Reflections and Wishes 

I love New Year. I love the opportunity to mark the passing of time, to reflect on what has come to pass over the year, to close the door to what you need to, to open your heart to what is to come. 2015 held many changes and lessons for me. It's been a year … Continue reading New Year: Reflections and Wishes 

Make a decision your future self will thank you for…

We live in a society that floods the media with ideals of the perfect body, the perfect face, the perfect hair. Just one glance at magazines and you are met with 'lose 8lbs in 8 days', 'on trend looks for spring' and 'how she got her body back post-baby'. It's exhausting! But yet, ignoring those … Continue reading Make a decision your future self will thank you for…